Aromatic herbal tea blend made of forest herbs, like nettle, and fruity notes from wild raspberry and blackcurrant leaves. Served in 20 biodegradable pyramid tea bags. Ingredients: peppermint, chamomile, nettle leaves, wild raspberry leaves, blackcurrant leaves. ✔ Caffeine-free ✔ Certified-organic ✔ Hand-picked in Latvia ✔ 20 biodegradable pyramid tea bags ✔ recyclable pouch HOW TO PREPARE Put 1 pyramid tea bag in a cup Pour in 150 ml of hot water (95°C) Let it brew for 5 minutes. Add sweetener, if preferred