Benefits & uses: Pine essential oil is loved for its high pinene content, which makes it great for supporting your breathing when inhaled. It helps clear the airways and brings a sense of freshness that can soothe and uplift. But it’s more than just a breath of fresh air. Above all pine essential oil has a long history of being used during meditation and reflection. Its warm, grounding aroma helps you feel calm, clear, and positive, making it perfect for finding peace and balance in your day. Mix a few drops of pine essential oil with the water in the sauna bucket, splash the mixture on the sauna walls. Add a few drops of pine essential oil to a damp towel. Place the towel on a bench or near the heat source to allow the fragrance to permeate the sauna. Bring it to yoga or pilates class, apply few drops on the yoga mat, enjoy aromatherapy! Put a cone or a moss on you table, apply few drops of essential oil. Enjoy aromatherapy! Composition: Pine essential oil. Volume: 10 ml.